Author Archives: dayat

Online Mindfulness Psychotherapy For Treating Phobias. Boulder, Colorado

At the core of all phobias you will most likely find some form of intense imagery that encodes the emotional energy that results in intense fear reactions. Through Mindfulness Therapy, you can change this imagery. Change the imagery and you … Continue reading

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Conquering Fears and Phobias that Hamper Your Life

A person can face nothing but skeletons, obstacles, fears and phobias for an entire lifetime and thus miss all of the good things life has to offer. We cannot be our best in life if we have got unpleasant emotions. … Continue reading

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